Tuesday has been a wonderful day! The sun is shining and it is just the most spectacular day. Busy at work and walked my running route today.
Kikicee
Tuesday
Food: protein shake (Vanilla), egg white omelette mid-morning, protein shake (Vanilla) for lunch, almonds for late-afternoon snack, protein shake (Vanilla)
Supplements: Thermobubbles, Vitamin Superjuice (Raspberry), Flush and Cleanse, Hoodia
Exercise: 30 mins on x-trainer
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