Whew! What a day! Non bloody stop all day at work. Remember eating eggs at some point around 8am and the rest of the day is a total blur.
Lovely colleague brought me in sone herbal tea which was delicious. Managed one cup in a sea of meetings, printing, stapling and running about like a headless chicken.
Running tomorrow and actually looking forward to it. It'll be a welcome break from 6 hours of facilitating workshops, which is code for turning into miss Jean Brodie! No talking at the back, no hall passes.....
Stomach is in bits today - I have pulled a muscle from holding my tummy in while running. A vanity related injury.
Tuesday
Food: protein shake (Vanilla), egg white omelette mid-morning, protein shake (Vanilla) for lunch, almonds for late-afternoon snack, protein shake (Vanilla)
Supplements: Thermobubbles, Vitamin Superjuice (Raspberry), Flush and Cleanse, Hoodia
Exercise: 30 mins on x-trainer
Kikicee
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