Dear David,
Dreadfully tired this evening. Focusing a lot of bad karma on whoever went to mr g to discuss how one spends ones time when one has nothing to do!
The food consumed over the last few days has been as follows;
Wednesday
Food: protein shake (Vanilla), egg white omelette mid-morning, turkey breast and salad for lunch, almonds for late-afternoon snack, protein shake (Vanilla)
Supplements: Thermobubbles, Vitamin Superjuice (Lemon), Flush and Cleanse, Hoodia
Exercise: ha ha ha....erm no
Thursday
Food: protein shake (Vanilla), egg white omelette mid-morning, turkey breast and salad for lunch, almonds for late-afternoon snack, protein shake (Vanilla)
Supplements: Thermobubbles, Vitamin Superjuice (Lemon), Flush and Cleanse, Hoodia
Exercise: nope
Friday
Food: protein shake (Vanilla), two poached eggs mid-morning, seared hoki fillet and salad for lunch, almonds for late-afternoon snack, protein shake (Vanilla)
Supplements: Thermobubbles, Vitamin Superjuice (Lemon), Flush and Cleanse, Hoodia
Exercise: lifting the remote and fetching hankies
Kikicee
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