What a day! Decision making, or rather lack of it, persisted and got myself into a state. Meditated tonight and gave Mabel the cross trainer a wide berth. Shameful! More meditation methinks....
Food: protein shake (Mocha), almonds mid morning, red peppers stuffed with turkey mince, almonds for late-afternoon snack, protein shake (Vanilla) for dinner
Supplements: Thermobubbles, Vitamin Superjuice (Lemon), Flush and Cleanse, Hoodia
Exercise: epic fail.....
Kikicee
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