Well another day in hell! None of my desk buddies were in work today and I felt like I was going stir crazy! Ordered a bulk order of shakes, vitamin superjuice etc from blissworld.co.uk. Huge spend and box arrived with NO free samples - how scabby, how cheap. I'll be sticking to space nk in the future. Diabolical.
Going to get up early tomorrow to do some high intensity training. Found a video on YouTube - epic!
Kikicee
Food: protein shake (Mocha), almonds mid morning, turkey, tomato and aubergine bake and kale for lunch, egg white salad for late-afternoon snack, protein shake (Vanilla)
Supplements: Thermobubbles, Vitamin Superjuice (Lemon), Flush and Cleanse, Hoodia
Exercise: 30 minutes
indeed - very scabby! Keep up with the good work! x
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